#Paleo?

Hi everyone, 

I've been busy mastering paleo and/or gluten-free baking baking, improving my deadlift PRs and slowly integrating studying and homework.  I may not have 27 days of posts, but I definitely have 27 days of pictures to somehow learn how to automatically upload to the sides of the blog

Oh, and did I mention I've been trying to read up on the actual science behind everyone's hashtag #paleo.   Although I've never gone strictly paleo, I've played around with paleo in the past as I've done CF back home and performed tabata style & Olympic weightlifting workouts in late 2008 all the way thru 2010 to train for sports.  Since then, I have experimented with a summer of vegetarianism followed by a  couple months of following "the Warrior."  After reading up on the warrior, I came across Rob Wolf's blog amongst other sports nutrition/lifestyle bloggers.  



Back to the #paleo.  Even if the scrumptious and savory paleo recipe pictures capture the hearts (& #doubletaps of instagram users) across the world, the science of paleo may not be at the top of your interest level.

BUT if it is, (or you have a slight inkling to read more) look up Mat Lalonde and check out his blog recommendations. 

Take a minute and explore some of the following blogs with me: nephropal.blogspot.com, paleonu.com and heartscanblog.blogspot.com, which are all run by actual MDs.